:root{--bg: #efe8dc;--ink: #1a2421;--muted: #5c675f;--card: #fffdf8;--line: #e3d9c8;--teal: #134e4a;--teal-soft: #e5f2ef;--amber: #8a4b12;--amber-soft: #f8ecdc;--good: #1d6b45;--good-soft: #e5f3eb;--warn: #8a3b12;--warn-soft: #f8e6dc;--in-range-soft: #d6ecdc;--out-of-range: #a82a20;--out-of-range-soft: #f8dcd8;--shadow: 0 18px 50px rgba(38, 32, 22, .08);--teal-fill: #134e4a;--on-teal: #fff;--button: #1a2421;--on-button: #fff;--glow-warm: #f7f1e6;--glow-cool: #d7ebe4;--field: #fff;--field-sunk: #f6f1e8;--pill: #e4dfd4;--pill-disabled: #f0ece4;--ink-disabled: #b0b6b2;--card-edge: rgba(255, 255, 255, .7);--focus-ring: rgba(19, 78, 74, .12);--shadow-strong: rgba(26, 36, 33, .28);--shadow-soft: rgba(38, 32, 22, .16);--shadow-faint: rgba(38, 32, 22, .05);--dialog-shadow: rgba(26, 36, 33, .22);--backdrop: rgba(26, 36, 33, .46);--no-bolus: #efeeea;--nav-disabled: #f3f1eb;--nav-disabled-ink: #9aa8a4;--marker: #9aada6;--timeline: rgba(19, 78, 74, .35);--log-card: #fff;--log-inputs: #f6f3ed;--neutral: #e7e2d8;--success: #16884a;--on-success: #fff;--success-shadow: rgba(22, 136, 74, .35);--help-morning: #f8ecdc;--help-lunch: #f5f0d8;--help-dinner: #e5f2ef;--help-overnight: #dfe6ef;--radius: 22px;color-scheme:light dark}@media(prefers-color-scheme:dark){:root{--bg: #151917;--ink: #ece7dd;--muted: #a3ada6;--card: #1e2421;--line: #343d39;--teal: #8fd3c5;--teal-soft: #1d3833;--amber: #e9b47f;--amber-soft: #392b1c;--good: #8fd6ac;--good-soft: #1b3326;--warn: #f2a98a;--warn-soft: #3b251e;--in-range-soft: #1d3a29;--out-of-range: #ff8f82;--out-of-range-soft: #43211e;--shadow: 0 18px 50px rgba(0, 0, 0, .35);--teal-fill: #2a6c64;--on-teal: #fff;--button: #8fd3c5;--on-button: #10231f;--glow-warm: #1d211c;--glow-cool: #142a26;--field: #141816;--field-sunk: #171c1a;--pill: #2d3532;--pill-disabled: #212725;--ink-disabled: #5d6662;--card-edge: rgba(255, 255, 255, .05);--focus-ring: rgba(143, 211, 197, .22);--shadow-strong: rgba(0, 0, 0, .5);--shadow-soft: rgba(0, 0, 0, .45);--shadow-faint: rgba(0, 0, 0, .25);--dialog-shadow: rgba(0, 0, 0, .55);--backdrop: rgba(0, 0, 0, .62);--no-bolus: #262c29;--nav-disabled: #202624;--nav-disabled-ink: #5d6662;--marker: #4d5f58;--timeline: rgba(143, 211, 197, .35);--log-card: #161b19;--log-inputs: #1b201e;--neutral: #2d3532;--success: #1d7a46;--on-success: #fff;--success-shadow: rgba(0, 0, 0, .45);--help-morning: #392b1c;--help-lunch: #34301b;--help-dinner: #1d3833;--help-overnight: #202937}}:root{font-family:Avenir Next,Segoe UI,system-ui,sans-serif;color:var(--ink);background:linear-gradient(to bottom,var(--bg) 0,var(--bg) 24px,transparent 160px),radial-gradient(900px 420px at -10% -20%,var(--glow-warm) 0%,transparent 55%),radial-gradient(700px 380px at 110% -10%,var(--glow-cool) 0%,transparent 50%),var(--bg)}*{box-sizing:border-box;touch-action:manipulation}html,body{max-width:100%;overflow-x:clip;overscroll-behavior:none;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;-webkit-text-size-adjust:100%;text-size-adjust:100%;touch-action:manipulation}html.safari,html.safari *{touch-action:pan-y}input,textarea{-webkit-user-select:text;user-select:text;-webkit-touch-callout:default}body{margin:0;min-height:100dvh}#home{position:fixed;inset:0;z-index:1;overflow-x:hidden;overflow-y:auto;overscroll-behavior:none;padding:max(28px,env(safe-area-inset-top)) max(18px,env(safe-area-inset-right)) max(32px,env(safe-area-inset-bottom)) max(18px,env(safe-area-inset-left));background:linear-gradient(to bottom,var(--bg) 0,var(--bg) 24px,transparent 160px),radial-gradient(900px 420px at -10% -20%,var(--glow-warm) 0%,transparent 55%),radial-gradient(700px 380px at 110% -10%,var(--glow-cool) 0%,transparent 50%),var(--bg);transition:transform .18s cubic-bezier(.32,.72,0,1)}#home.is-parked{transform:translate(-100%);pointer-events:none}.app{width:min(100%,40rem);margin:0 auto}.eyebrow-row{display:flex;align-items:center;gap:6px;margin-bottom:6px}#about-open{flex:none;display:grid;place-items:center;width:28px;height:28px;min-height:28px;margin:-6px 0;padding:0;border-radius:50%;background:transparent;color:var(--teal)}#about-open svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.eyebrow{margin:0;min-width:0;color:var(--teal);font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.title-row{display:flex;align-items:center;justify-content:space-between;gap:12px}.title-actions{display:flex;align-items:center;gap:8px;flex:none}h1{margin:0;min-width:0;font-size:clamp(2.2rem,6vw,3.3rem);line-height:.95;letter-spacing:-.045em;font-weight:650}.header-icon{flex:none;display:grid;place-items:center;width:44px;height:44px;padding:0;border:1.5px solid var(--line);border-radius:50%;background:var(--card);color:var(--teal)}.header-icon svg{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}#about-open svg circle:last-child,#log-open svg circle{fill:currentColor;stroke:none}dialog{width:min(32rem,calc(100% - 32px));margin:auto;padding:0;border:0;border-radius:22px;background:var(--card);color:inherit;box-shadow:0 24px 70px var(--dialog-shadow);overscroll-behavior:none}dialog::backdrop{background:var(--backdrop)}.about-panel{padding:18px 18px 22px}.about-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.about-panel h2,.settings-panel h2{margin:0;font-size:1.45rem;letter-spacing:-.03em}.about-panel p{margin:14px 0 0;color:var(--muted);font-size:1.02rem;line-height:1.5}#about .about-panel{display:grid;gap:14px}#about .about-panel{padding-top:0}#about .about-head{position:sticky;top:0;z-index:1;margin:0 -18px;padding:18px 18px 10px;background:var(--card)}#about .about-panel p{margin:0}#about h3{margin:0;font-size:1.02rem;letter-spacing:-.01em}#about b{color:var(--ink);font-weight:650}.help-lead{font-size:1.08rem}.help-icon{flex:none;display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--teal-soft);color:var(--teal)}.help-icon svg,.help-effect svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.help-steps,.help-tips,.help-day{margin:0;padding:0;list-style:none}.help-steps{display:grid;gap:12px;counter-reset:help-step}.help-steps li,.help-tips li{display:flex;align-items:flex-start;gap:12px}.help-steps li{counter-increment:help-step}.help-steps .help-icon{position:relative}.help-steps .help-icon:after{content:counter(help-step);position:absolute;top:-3px;right:-3px;display:grid;place-items:center;width:18px;height:18px;border:2px solid var(--card);border-radius:50%;background:var(--teal-fill);color:var(--on-teal);font-size:.68rem;font-weight:700}.help-steps li>div{display:grid;gap:2px;padding-top:1px}#about .help-steps p,#about .help-tips p,#about .help-note,#about .help-safety p{font-size:.95rem;line-height:1.45}#about .help-heading{margin-top:6px}.help-maths{display:grid;grid-template-columns:1fr 1fr;gap:10px}.help-effect{display:grid;justify-items:center;gap:6px;padding:14px 10px;border-radius:16px;text-align:center}.help-effect.is-up{background:var(--amber-soft);color:var(--amber)}.help-effect.is-down{background:var(--teal-soft);color:var(--teal)}.help-effect svg{width:28px;height:28px;stroke-width:2.2}#about .help-effect p{font-size:.9rem;line-height:1.3}.help-day{display:grid;grid-template-columns:repeat(4,1fr);overflow:hidden;border-radius:14px}.help-day li{display:grid;gap:2px;padding:10px 4px;text-align:center;font-size:.8rem;color:var(--muted)}.help-day li:nth-child(1){background:var(--help-morning)}.help-day li:nth-child(2){background:var(--help-lunch)}.help-day li:nth-child(3){background:var(--help-dinner)}.help-day li:nth-child(4){background:var(--help-overnight)}.help-day b{font-size:.85rem}.help-tips{display:grid;gap:12px;margin-top:6px}.help-safety{display:flex;align-items:flex-start;gap:12px;margin-top:6px;padding:14px;border-radius:16px;background:var(--warn-soft)}.help-safety .help-icon{background:var(--card);color:var(--warn)}.help-safety div{display:grid;gap:4px}#about-close,#settings-close,#dishes-close,#log-close,#log-add-open{flex:none;width:40px;height:40px;padding:0;border-radius:50%;background:var(--teal-soft);color:var(--teal);font-size:1.6rem;line-height:1}#log-add-open[hidden]{display:none}.card{margin-top:22px;padding:18px;background:var(--card);border:1px solid var(--card-edge);border-radius:var(--radius);box-shadow:var(--shadow)}label,legend{display:block;font-size:.92rem;font-weight:650}.field{display:flex;align-items:center;gap:10px;margin-top:8px;padding:4px 14px;border:1.5px solid var(--line);border-radius:16px;background:var(--field)}.field:has(.suffix){padding-right:4px}.field:focus-within{border-color:var(--teal);box-shadow:0 0 0 4px var(--focus-ring)}input[type=text],input[type=date],input[type=time],textarea,select{width:100%;border:0;background:transparent;color:inherit;font:inherit;font-size:1.35rem;font-variant-numeric:tabular-nums;padding:12px 0}input:focus,select:focus,textarea:focus{outline:none}textarea{resize:vertical;min-height:4.5rem;font-size:1.05rem;line-height:1.4}.add-note{margin:0}.add-note summary{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:44px;cursor:pointer;font-size:.92rem;font-weight:650;list-style:none}.add-note summary::-webkit-details-marker{display:none}.add-note summary:after{content:"";flex:none;width:.55rem;height:.55rem;margin-top:-.2rem;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg)}.add-note[open] summary:after{margin-top:.2rem;transform:rotate(-135deg)}.add-note summary:focus-visible{outline:2px solid var(--teal);outline-offset:4px;border-radius:8px}.add-note .field{margin-top:0}.note-field{align-items:stretch}.note-field textarea{flex:1;min-width:0}.note-field textarea::placeholder{color:var(--muted);font-weight:500}.note-done{display:none}@media(max-width:520px),(hover:none)and (pointer:coarse){body:has(.note-field:focus-within){overflow:hidden}.note-field:focus-within{position:fixed;top:var(--vv-top, 0px);left:var(--vv-left, 0px);z-index:50;display:flex;flex-direction:column;gap:12px;width:var(--vv-width, 100%);height:var(--vv-height, 100dvh);margin:0;padding:max(18px,env(safe-area-inset-top)) max(18px,env(safe-area-inset-right)) max(18px,env(safe-area-inset-bottom)) max(18px,env(safe-area-inset-left));border:0;border-radius:0;background:var(--bg);box-shadow:none}.note-field:focus-within textarea{flex:1;min-height:0;resize:none;padding:8px 4px;font-size:1.15rem}.note-field:focus-within .note-done{display:block;flex:none;width:100%;box-shadow:0 12px 30px var(--shadow-strong)}}.suffix{flex:none;padding:10px 12px;border-radius:12px;background:var(--teal-soft);color:var(--teal);font-size:.82rem;font-weight:700}.control-label{margin:0;font-size:.92rem;font-weight:650}.glucose-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.unit-label{margin:0;padding:8px 12px;border-radius:999px;background:var(--teal-fill);color:var(--on-teal);font-size:.82rem;font-weight:750}.units{display:grid;grid-template-columns:1fr 1fr;width:max-content;margin-top:8px;padding:3px;border:1.5px solid var(--line);border-radius:999px;background:var(--field-sunk)}.units label{position:relative;display:flex;align-items:center;justify-content:center;min-height:36px;min-width:4.6rem;padding:6px 10px;border-radius:999px;font-size:.82rem;font-weight:750;cursor:pointer}.units input{position:absolute;opacity:0;inset:0;margin:0}.units label:has(input:checked){background:var(--teal-fill);color:var(--on-teal)}.units label:focus-within{outline:2px solid var(--teal);outline-offset:2px}.split{display:flex;align-items:center;gap:6px;margin-top:8px;padding:6px;border:1.5px solid var(--line);border-radius:16px;background:var(--field)}.split:focus-within{border-color:var(--teal);box-shadow:0 0 0 4px var(--focus-ring)}.step-pill{display:flex;flex:none;border-radius:999px;background:var(--pill);overflow:hidden}.step-pill[hidden]{display:none}.split button{flex:none;width:40px;height:40px;min-height:40px;padding:0;border-radius:999px;background:var(--pill);color:var(--muted);font-size:1.35rem;font-weight:650;line-height:1}.step-pill button{border-radius:0;background:transparent}.step-pill button+button{box-shadow:inset 1px 0 0 var(--line)}.split button:disabled{color:var(--ink-disabled);background:var(--pill-disabled);cursor:default}.step-pill button:disabled{background:transparent}.split-value{flex:1;display:flex;align-items:center;justify-content:center;min-width:0}.split input{flex:none;width:3.4ch;min-width:0;padding:8px 0;border:0;background:transparent;text-align:right;font-size:1.7rem;font-variant-numeric:tabular-nums}.split input.tenth{width:1.15ch;text-align:left}.split .point{flex:none;font-size:1.7rem;font-weight:650;line-height:1}.split:has(.point[hidden]) input{width:4.5ch;text-align:center}.carb-split input{width:4.5ch;text-align:right}input::placeholder{color:inherit;opacity:1}.ghost-decimal{flex:none;color:var(--ink);font-size:1.7rem;font-variant-numeric:tabular-nums;pointer-events:none}.ghost-decimal[hidden]{display:none}.carb-unit{flex:none;margin-left:4px;color:var(--muted);font-size:1.1rem;font-weight:650}.split button[hidden],.split .point[hidden],.split input[hidden]{display:none}.glucose-source{display:grid;grid-template-rows:1fr;margin:10px 2px 0;color:var(--muted);font-size:.88rem;font-weight:650;line-height:1.35}.glucose-source[hidden]{display:grid;grid-template-rows:0fr;margin-top:0;opacity:0;visibility:hidden;transition:grid-template-rows .25s ease,margin-top .25s ease,opacity .2s ease,visibility 0s .25s}.glucose-source-copy{display:flex;align-items:flex-start;gap:8px;min-height:0;margin:0;overflow:hidden}.glucose-source svg{flex:none;width:18px;height:18px;margin-top:1px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}#dose-form{display:grid;gap:12px}#dose-form>.card{margin-top:0}.include-check{display:flex;align-items:center;gap:8px;margin:0;cursor:pointer}.include-check input{width:1.15rem;height:1.15rem;margin:0;accent-color:var(--teal)}.include-check input:focus-visible{outline:2px solid var(--teal);outline-offset:2px}.card.is-skipped>:not(.include-check,.carbs-head){display:none}.dose-card:not(:has(>.result:not([hidden]),>.check:not([hidden]),>.include-check)){display:none}.dose-card .result{margin-top:8px}.target-detail>:first-child{margin-top:8px}.target-detail .figure{margin-top:0}.result[hidden]+#with-basal-wrap{margin-top:2px}.fibre{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:10px;margin-top:10px}.carbs-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.dishes-open{display:inline-flex;align-items:center;gap:6px;min-height:36px;padding:6px 14px 6px 10px;background:var(--teal-soft);color:var(--teal);font-size:.92rem}.dishes-open svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.dish-finder{margin-top:4px}.dish-finder[hidden],.dish-form-open[hidden],.dish-form-actions>[hidden]{display:none}.dish-search{margin-top:0}.dish-search svg{flex:none;width:20px;height:20px;fill:none;stroke:var(--muted);stroke-width:2;stroke-linecap:round}#dish-search{width:100%;min-width:0;padding:12px 0;border:0;background:transparent;color:inherit;font:inherit;font-size:1.05rem;-webkit-appearance:none;appearance:none}#dish-search::-webkit-search-cancel-button{-webkit-appearance:none}.dish-finder .dishes-hint{margin-top:8px}.dish-form-open{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;margin-top:18px;background:var(--teal-soft);color:var(--teal)}.dish-form-open span{font-size:1.3rem;line-height:1}.dish-form-actions{display:flex;align-items:center;justify-content:flex-end;gap:16px;margin-top:4px}.dish-form-actions #dish-add{flex:1}.dish-pick-options{display:flex;flex-wrap:wrap;gap:10px 18px;margin-top:14px}.dish-pick-options[hidden],.dish-option[hidden]{display:none}.dish-option{display:flex;align-items:center;gap:10px}.dish-option-label{color:var(--muted);font-size:.82rem;font-weight:650}.dish-units{margin-top:0}.dish-units label{min-width:0;min-height:34px;padding:6px 12px}.dish-portion-row{flex:1 1 100%}.dish-portions{flex:1;grid-template-columns:repeat(8,minmax(0,1fr));width:auto;min-width:0}.dish-portions label{padding-inline:0}.dish-edit{position:relative;display:grid;place-items:center;flex:none;width:26px;height:26px;min-height:26px;padding:0;border-radius:50%;background:var(--teal-soft);color:var(--teal)}.dish-edit svg{width:14px;height:14px;fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}.dish-edit:after{content:"";position:absolute;inset:-9px}.dish .dish-edit+.log-remove{margin-left:8px}.dish-list{display:grid;gap:10px;margin:16px 0 0;padding:0;list-style:none}.dish-list[hidden],.dish-empty[hidden]{display:none}.dish{display:flex;align-items:center;gap:10px;padding:6px 12px 6px 6px;background:var(--card);border:1px solid var(--card-edge);border-radius:18px;box-shadow:var(--shadow)}.dish-pick{display:grid;flex:1;gap:2px;min-width:0;padding:10px 12px;border-radius:14px;background:transparent;color:var(--ink);text-align:left}.dish-pick:active{background:var(--teal-soft)}.dish-name{overflow:hidden;font-size:1.05rem;text-overflow:ellipsis;white-space:nowrap}.dish-grams-text{color:var(--muted);font-size:.88rem;font-weight:600}.dish .log-remove{flex:none}.dish-empty{margin:14px 2px 0;color:var(--muted)}.dish-form h3{margin:0 0 14px;font-size:1.1rem}.dish-form #dish-name{font-size:1.1rem}.dish-grams{margin-top:14px}.dish-grams>.split{margin-top:8px}.dish-form .hint{margin:10px 2px 0}.fibre[hidden]{display:none}.fibre label{color:var(--muted);font-size:.82rem}.fibre-split.split{margin-top:0;padding:3px;gap:4px;border-radius:12px}.split.fibre-split button{width:36px;height:24px;min-height:24px;font-size:.9rem}.fibre-split input{padding:4px 0;font-size:1.15rem}.fibre-split .carb-unit{font-size:.85rem}.net-carbs{display:grid;grid-template-rows:1fr;margin:6px 2px 0;color:var(--muted);font-size:.8rem;text-align:right;transition:grid-template-rows .25s ease,margin-top .25s ease,opacity .2s ease .05s}.net-carbs[hidden]{display:grid;grid-template-rows:0fr;margin-top:0;opacity:0;visibility:hidden;transition:grid-template-rows .25s ease,margin-top .25s ease,opacity .2s ease,visibility 0s .25s}.net-carbs p{min-height:0;margin:0;overflow:hidden}.check{display:flex;align-items:center;gap:10px;min-height:44px;cursor:pointer}.check input{width:1.15rem;height:1.15rem;margin:0;accent-color:var(--teal)}.check input:focus-visible{outline:2px solid var(--teal);outline-offset:2px}.check[hidden]{display:none}.basal-list{display:grid;gap:10px}.basal-list:empty{display:none}.control-label+.basal-list{margin-top:10px}.basal-row{display:grid;grid-template-columns:6.5rem minmax(0,1fr);gap:8px;align-items:center}.basal-period{margin:0;font-weight:650}.basal-row .field{margin-top:0}.basal-row .field input{width:auto;flex:1;min-width:0}.basal-hours{flex:none;color:var(--muted);font-size:.85rem;font-weight:500;white-space:nowrap;pointer-events:none}.basal-history{grid-column:1 / -1;margin:0;color:var(--muted);font-size:.85rem;line-height:1.4;white-space:pre-line}.basal-history:empty{display:none}.result:not([hidden])+#with-basal-wrap{margin-top:14px}.result{margin-top:16px;padding:20px 18px 16px;border-radius:20px;background:var(--teal-soft)}.result.insulin{background:var(--teal-soft)}.result.no-bolus{background:var(--no-bolus)}.result.error{background:var(--warn-soft)}.no-bolus-copy{margin:0;color:var(--muted);font-size:1.35rem;font-weight:700;letter-spacing:-.02em}.kicker{margin:0;font-size:.78rem;font-weight:750;letter-spacing:.12em;text-transform:uppercase}.result.insulin .kicker{color:var(--teal)}.figure{display:flex;align-items:baseline;gap:10px;margin:6px 0 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